How long does it take for CBD oil to work?

CBD oil has grown increasingly popular to use for health and recreational purposes. From ingesting CBD oil to applying CBD products to the skin, these products have been created with all users in mind, giving people countless options to choose from.

The method of consumption for these products greatly influences the time it takes to feel the effects of CBD. The effects can be immediate or take anywhere from a few minutes to a couple of hours to take effect, making it important to find the right method of CBD consumption that fits your needs.

Different methods of consuming CBD oil


Whether you are new to CBD oil or have tried some methods that did not yield much effectiveness, there is a wide range of options available for you to explore and find out what works best for your body and lifestyle. CBD can be used in the following ways:

Oral CBD drops

One of the most common CBD oil consumption methods is the use of CBD drops. For the most effective absorption of the natural CBD chemicals, it is recommended to hold the liquid under your tongue for about one minute. This is a popular choice for those who have a busy schedule, as it provides an easy and effective way to consume CBD on the go.

CBD capsules

Soft-gel CBD capsules are easy to swallow and can be taken in the same way as any other supplements. This method is a great option if you want to make sure that you are taking a consistent dosage that meets your needs.

Adding CBD oil to food and drinks

You can choose to add CBD oil to any food or drinks you enjoy throughout the day. There are also many establishments that sell CBD infused drinks and meals, and some food establishments even give the option for you to add CBD oil to your order.

CBD edibles

Gummies, sweets, cookies, and various other treats are available as CBD infused edibles. You can enjoy some tasty snacks while getting your dose of CBD, providing an easy method of taking CBD at home, at work, or while on the road.

CBD vape juice

As the use of vaping products has increased in popularity over the years, you can buy CBD infused vape juice. This is perfect for those who enjoy vaping, as they can experience the benefits of CBD while satisfying their vaping needs. Vaping CBD also allows the body to absorb CBD quickly, making the effect more immediate.

CBD creams and balms

CBD is quickly absorbed by the skin, and so, CBD oil can come in the form of creams and balms. Applying CBD oil to the skin can moisturise dry skin and help to reduce inflammation. 

If you are looking for different CBD options, you can have a look at Vaperite’s variety of CBD infused products.

CBD oil quantity versus the effects on the body


It can be difficult to determine how much CBD oil to take, as each method and dosage has different effects on every individual. This means that there are no official recommended dosages for CBD consumption.

Dosages of CBD can range anywhere from 20 to 1500 milligrams of the cannabinoid per day. The amount of CBD you take depends on a variety of factors, including:

  • Your weight and age
  • The condition you wish to treat
  • Your body chemistry
  • The concentration of CBD oil in your preferred product

You can talk to your doctor regarding appropriate dosage and any potential risks before using CBD products. It is best to stick to this recommendation. If your doctor does not give you a recommendation, you can start with a smaller dosage and gradually increase it.

The best starting point is a dose of 20 to 40 milligrams per day. If this dosage is not sufficient, you can increase your dosage by 5 milligrams each week until you find it effective for treating your symptoms. It is a good idea to keep track of your dosage and symptoms to see what works best for you.

How does CBD affect the body?

CBD includes many benefits and is especially beneficial for those who suffer from physical pain or anxiety. Some of the health benefits of CBD include:

  • Alleviating and managing stress and anxiety
  • Pain relief
  • Alleviating and managing symptoms of depression
  • Assisting with sleep
  • Treating symptoms of epilepsy
  • Reducing the symptoms of PTSD 
  • Easing diabetic complications
  • Protecting the user against neurological diseases
  • General relaxation

CBD has a plethora of benefits when it comes to managing or alleviating symptoms of various health disorders and conditions, so it is a good idea to consult your doctor to determine if CBD is a good option for you.

Is it possible to take too much CBD?

Studies have shown that humans can tolerate CBD well, even doses as high as 1500 milligrams. However, it is important to start with a lower quantity and slowly increase it as frequent high doses of CBD could have some negative side effects which may include:

  • Diarrhoea
  • Nausea and vomiting 
  • Changes in appetite
  • Changes in weight
  • Liver damage (only when taken with certain prescription medications or frequent high dosages)

Other factors that delay or quickly enhance the effects


Certain factors can enhance or delay the effectiveness of CBD on the body. It is important to take these factors into account when choosing your CBD dosage and frequency of use.

Enhancing factors

  • Vaping CBD: Vaping CBD has the quickest onset of effect when compared to any other form of CBD use. When inhaling CBD compounds, the cannabinoid reaches the bloodstream quickly and effects can be noticed in as little as 5 minutes. If you are new to vaping CBD or the use of CBD in general, it is recommended to take no more than four puffs for your first experience and wait a few minutes to feel its effects. If your body does not respond to other methods of consuming CBD, vaping the cannabinoid is likely the option that will yield the best results.
  • Frequent use: It normally takes between one and three weeks of regular CBD dosages for your body to adjust to its effect. If you keep your CBD dosages consistent, your body will become familiar with the cannabinoid and the effects will be much more noticeable.
  • Using broad-spectrum CBD oil: Broad-spectrum CBD is more effective than CBD isolates. Whereas CBD isolates contain CBD only, broad-spectrum CBD also contains other cannabis compounds, including terpenes, flavonoids, and a small amount of THC. Broad-spectrum CBD has more immediate results for alleviating chronic pain and reducing anxiety. It is also suggested that these effects last longer.
  • Using multiple smaller doses: When used over the course of your day in small doses, CBD will give you more immediate and longer lasting relief.
  • Taking a break: As the body gets used to CBD in the system, you might build a higher tolerance and see fewer results. It is a good idea to take a break from CBD once you feel that your usual dose does not work as effectively. A few days of no use is usually adequate and will make your reaction to the product more evident when starting to use it again.

Delaying factors

  • Adding CBD to low-fat meals: The absorption of CBD is mostly maximised when adding it to meals, but meals that are low in fat have proven to delay the absorption of CBD. Low-fat meals do not get absorbed into the body quickly and can even impact the amount of CBD that actually enters your system.
  • CBD brand types: Certain CBD brands are not as reputable or accurately tested as others. Different brands of CBD products can have different outcomes for users, so if you are not feeling the effect of your CBD product appropriately, it is a good idea to do research on some different brands that could work best for you.
  • Bodily functions: Factors such as your metabolism, biochemistry, and genetics can all have an effect on how your body absorbs CBD. The higher your metabolism, the quicker the effect of CBD will be, but the effects will also last for a much shorter period.

Vaperite provides users with information related to vaping, smoking, CBD use, and cannabis use so that they can make informed decisions for a safe and fun user experience. 

For more vaping products and devices, visit Vaperite and Vapeshop, the leading vape shop and cannabis paraphernalia outlet chain in South Africa.

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